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Climb > Climbing Training > Grip & Forearm Trainers
Grip & Forearm Trainers

Products
Black Diamond Forearm Trainer Black Diamond Forearm Trainer
Though Black Diamond's Forearm Trainer looks like a dog chew toy, it works surprisingly well at giving you a good forearm pump when you can't go climbing. Stash the Forearm Trainer in your desk at work or at home. Keep your arm strength up by squeezing it with each hand until you have good Coke bottle forearms, and you can barely type on your keyboard.
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$7.95
Metolius Gripsaver Plus Metolius Gripsaver Plus
Metolius designed its Gripsaver Plus with help from a doctor in order to strengthen your hand, wrist, and forearm effectively and safely. An essential tool for serious climbers, this ball exercises your hand through a full, natural range in order to ensure you get a fully-balanced workout. It's very effective for rehabbing injured fingers or preventing any climbing-related injury that you could get from the tips of your fingers all the way to your elbow. Metolius includes detailed instructions for different workouts so you get what your hand needs to start grabbing imaginary holds like the ones the pros grab on every difficult route out there.
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$17.95
Metolius Hand Repair Balm Metolius Hand Repair Balm
When you flash your next big-time project, be sure to have some Metolius Hand Repair Balm nearby to expedite your recovery after. Then the congratulatory high-fives won't be as painful.
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$9.95


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